POWER HOUR

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Days: Monday-Friday
Times: 6:00am & 8:30am
Duration: 60 minutes
Price: $230 for the first month
           $175 each month after

Build strength, endurance, and healthy habits!

This class focuses on becoming a better YOU! Whether you are a beginner or advanced, we modify the workouts according to each person. Our instructors teach proper form, keep everyone accountable, and make sure that you are getting a killer workout in while having fun!

 

SPIN

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Days and Times:
   *Wednesdays @6:30pm
   *Fridays @5:30pm
   *Saturday @9am
 
Duration: 50 minutes
-Non-Members: 5 sessions for $45
         Drop-In session $12
-Members: 5 sessions for $30
         Drop-In session $9
 

Enjoy this high intensity, fun, energetic class!

If you are looking for a form of vigorous aerobic exercise that doesn't hurt your joints—spinning may be the ideal way to keep your heart and body in shape!

Improve your cardio, build lean muscle, and burn a ton of calories...all while having SO much fun!

 
 

STRONG by ZUMBA

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INTRODUCING MUSIC-LED HIIT WORKOUT
 

Strong by Zumba combines high intensity interval training with the science of synced music motivation. In every class, music and moves sync perfectly to push you beyond your limits.

 

Days and Times:                                                   
   *Tuesdays @6:45
    
Duration: 60 minutes
-Non-Members: 5 classes for $45
         Drop-In session $12
-Members: 5 classes for $30
         Drop-In session $9
                       

 

 

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There are a lot of ways to lose weight. Some are just more fun! Join the ultimate dance-fitness party that beats a boring old workout any day.

  
Days and Times:                                                   
   *Thursdays @6:45     
Duration: 60 minutes
-Non-Members: 5 classes for $45
         Drop-In session $12
-Members: 5 classes for $30
         Drop-In session $9
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